Sports Psychologist & ADHD Coach Central Coast
Psychology, ADHD Coaching & Sport Performance Programs on the Central Coast
At Always Flying Psychology, we support athletes, neurodiverse individuals, and families with evidence-based mental health and performance strategies. Based on the Central Coast, we offer ADHD coaching, sport psychology, and NDIS-friendly therapy programs.
Meet Gemma – Specialist Psychologist and ADHD Coach
Gemma is a registered general and sports psychologist, fluent in English and Spanish, with qualifications in ADHD coaching and over 15 years’ experience across Europe and Australia.
She is passionate about helping clients discover their strengths, overcome mental roadblocks, and reach their goals in sport and life.
Qualifications include:
- Psychology Degree (Spain, 2006)
- Master’s in Sport Psychology (UNED, Spain)
- Registered in Europe & Australia
- International ADHD Coaching Certification (ADDCA)
Services Offered at Always Flying Psychology
Executive Function Coaching
(BodyWave Neurocognitive Program)
Support for a Range of Mental Health & Performance Needs
Gemma is currently accepting new clients. Sessions are available in-person or online.
Treatment available for:
- Elite & Young Athletes
- ADHD (children, teens & adults)
- Autism
- Anxiety & Stress
- Depression
- Injury Recovery
- Performance Pressure
- Motivation & Focus Challenges
- Emotional Regulation & Behaviour Issues
Start Your Mental Strength Journey Today
Your mind is your most powerful tool. Let’s unlock its potential.
Frequently Asked Questions
We offer support to clients across the Central Coast, including Umina Beach, Woy Woy, Gosford, Ettalong, Kariong and surrounding areas. Online appointments are also available Australia-wide.
Yes. Gemma specialises in programs for elite athletes, young athletes, and teams. Support includes performance mindset coaching, stress management, recovery from injury, and competition readiness.
Yes. You can receive up to 10 sessions annually with a Mental Health Care Plan from your GP. NDIS funding is also accepted for eligible participants.
ADHD coaching helps you identify and overcome executive functioning challenges. Sessions are client-led, informative, and include neurocognitive training using BodyWave technology.
Absolutely. We offer sessions to help parents understand their role in their child’s sporting journey and how to positively support their mental and emotional development.
Visit our Services Page to explore allied health services including physiotherapy, exercise physiology, massage therapy, and more.