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Exercise Physiology Central coast

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Your Go-To Exercise Physiology Clinic on the Central Coast

Reach New Heights with Hills Street Exercise Physiology

At Hills Street Exercise Physiology (HSEP), we believe everyone deserves to feel their best.  Whether you’re looking to recover from an injury, manage a chronic condition, or just want to boost your overall fitness, we’re here to help. Conveniently located in Gosford, we’re one of the leading exercise physiology clinics on the Central Coast. We work alongside physiotherapists and other health professionals to create personalised plans that get you real results.

How Our Exercise Physiology Will Transform Your Life

  • Tailored to You: From sports conditioning to managing chronic diseases, we design a program just for you, supervised by university-qualified Exercise Physiologists
  • Collaborative Care: With a team of Physiotherapists, Exercise Physiologists, Orthopaedic Specialists, and more, we take a truly holistic approach to your health
  • Advanced Equipment: Our onsite functional rehab centre is fully equipped with specialist gear, perfect for targeting and treating specific injuries
  • 35 Years Strong: We’ve been proudly serving the Central Coast for over three decades, offering one of the most trusted multidisciplinary services in Australia
  • Real Outcomes: What motivates us above all else is our commitment to improving your health, mobility and comfort in a way that is measurable and meaningful.
Boxing with an exercise physiologist

Meet Our Exercise Physiologists

Exercise Physiologist

Max Shearwood

max@hillsstreet.com.au

Exercise Physiologists Max Shearwood
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Exercise Physiologist

Sean Sweeney

sean@hillsstreet.com.au

Exercise Physiologists Sean Sweeney
More info..
EXERCISE PHYSIOLOGIST

Lizzy McCarthy

lizzy@hillsstreet.com.au

Exercise Physiologists Lizzy Mcarthy
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Ready to feel better and move with confidence?

Book your consultation online today with Hills Street Exercise Physiology on the Central Coast. It’s as easy as choosing a time and practitioner that suits you.

Book Online Now

A Word from Coasties We’ve Helped

Hills Street Sports Medicine Centre provides Physiotherapy services that focus on total injury management and has been operating since 1987. We are proud to have been offering Physiotherapy services on the Central Coast for the last 35 years.

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Our Services

Contact Information

Phone:  (02) 4323 2421

Email: admin@hillsstreet.com.au

Postal address:
1 Hills Street, Gosford NSW 2250

Opening Hours:
Monday – Friday 7:30am – 7:00pm

Saturday 8:00am – 2:00pm

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Max Shearwood (Clinical Manager, Senior Exercise Physiologist, Sport & Exercise Scientist )

Max Shearwood was born and bred on the Central Coast, NSW. Max moved to Townsville in 2014 to complete his Bachelors degree in exercise physiology (AEP) and Bachelor’s degree in Exercise Science (AES) at James Cook University. 
 
Max has returned home to the Central Coast after working in private practice at Physio Plus in Mackay and Orthopaedic & Cardiac rehabilitation at the Mackay Matar Hospital. Max has worked closely with North Queensland strength and conditioning units and is a facilitator for lifestyle programs such as My Health for Life, PD Warrior and exercise classes for people living with Diabetes (Beat It). Max is currently tutoring and marking at the University of Newcastle for 2nd year Masters Exercise physiology students, in Musculoskeletal rehabilitation.
 
Max is a patient-centred Exercise Physiologist with a strong passion for musculoskeletal rehabilitation and chronic disease management. If you are looking for physical rehabilitation or health and lifestyle changes, come into Hills Street Sports Medicine Centre to have a chat with Max about setting goals and formulating a program to suit your health and rehabilitation needs.

Sean Sweeney (Exercise Physiologist)

Sean is a motivated Exercise Physiologist who has graduated with a master’s degree in Clinical Exercise physiology from Charles Sturt University, and an undergraduate degree from the University of Newcastle in Exercise and Sports Science.

He has experience working with clinical populations as well as professional sporting teams. Sean has worked alongside multi-disciplinary teams with physiotherapists, chiropractors, and dieticians in a range of environments.

Sean’s passion for sport has led him to work alongside the Newcastle Jets A-league soccer team, as well as being the strength and conditioning coach for the Central Coast Roosters junior rugby league teams and Wyong Roo’s. He has extensive experience in Olympic weightlifting, powerlifting and CrossFit.

Sean enjoys working with all clients in helping them achieve their personal, health and fitness goals.

Lizzy McCarthy (Exercise Physiologist)

Lizzy is a valued member of our Exercise Physiologist team at Hills Street Sports Medicine Centre. In 2021, Lizzy completed her Bachelor of Exercise in Sports Science from Australian Catholic University. Lizzy grew a strong interest in the field of Exercise Physiology and pursued her Masters of Exercise Physiology at University of Newcastle, completing this in 2023. 
 
Lizzy has always enjoyed sports from a young age. She has been a part of the Netball community on the Central Coast since she was 6, and still participates at representative level. Outside of work, Lizzy loves to get out and about, caravanning, 4WD and bush walking, always with her two Border Collies, Arlo and Murphy. 
 
In Lizzy’s early stages of her EP career, she developed an interest in treating older adults with education and exercise in the area of falls prevention and improvements in completing daily living activities. Lizzy also has a keen interest in working with patients with neurological conditions, as well as working with children and adolescents. She has loved watching how her line of work really makes a positive impact on both the individual and their families. Lizzy believes, assisting someone with the maintenance or improvement in their functional capacity is always a rewarding experience.