Shoulder Physiotherapy Central Coast
Your Shoulder Injury Specialists on the Central Coast
Comprehensive Shoulder Pain Management at Hills Street Sports Medicine
Shoulder injuries are complex, often disrupting daily life, work, and the activities you love. At Hills Street Sports Medicine, we specialise in diagnosing, managing, and rehabilitating a wide range of shoulder conditions. Whether your pain stems from a sudden injury, ongoing strain, or post-surgical recovery, our expert physiotherapists are here to help.
We understand how debilitating shoulder injuries can be—limiting your mobility, affecting sleep, or preventing you from reaching overhead. Our goal is to address the root cause of your pain with personalised, evidence-based treatment plans designed to restore strength, improve mobility, and protect against future injuries.
Our Unique Shoulder Physiotherapy Approach
- In-Depth Assessment: Our phyiotherapists identify the root cause of your shoulder pain using advanced tools like ActivForce, evaluating movement, strength, and related areas.
- Clear Education: We explain your condition, treatment plan, and recovery steps with simple, visual guidance to keep you informed and confident.
- Hands-On Therapy and Strengthening: Soft tissue massage, joint mobilisation, and tailored exercises relieve pain, restore movement, and rebuild strength.
- Specialised Tools: Our clinic is equipped with advanced tools like cable machines, kettlebells, and blood flow restriction cuffs to support your recovery and performance.
- Home Exercise Programs: Through the Physitrack app, we provide customised exercises to support your recovery at home.
- Referrals: For more complex cases, we can connect you with trusted orthopaedic specialists or our Exercise Physiologists for ongoing strength and conditioning support.
Common Shoulder Injuries & Conditions We Treat on the Central Coast
Rotator Cuff Tears
(Partial and full-thickness)
Frozen Shoulder
(Adhesive Capsulitis)
Shoulder Dislocations & Instability
AC Joint Injuries
Labral Tears
(SLAP injuries)
Post-Surgical Recovery
Osteoarthritis
Bursitis
Meet Our Physiotherapists
Ready to feel better and move with confidence?
Don’t let shoulder pain hold you back. Book your appointment with Hills Street Sports Medicine today and start your journey toward stronger, pain-free movement!
A Word from Coasties We’ve Helped
