Hills Street Advanced Rehabilitation & Exercise Centre provides weight loss and nutritional advice. This involves a fully supervised program that is designed to make losing weight an achievable goal. We are dedicated to providing you with a high level of personal attention, education and motivation to help you reach your goals and get the most out of your health and vitality!
The program begins with a detailed assessment of your current health and lifestyle status. We then provide personalised education based on the results and explain what they mean for you for today and the future. The program can be short or long-term based with the aim to get you to your healthy weight range, and make the changes to your lifestyle that is necessary to live a healthy life.
All programs are conducted at Hills Street Sports Medicine Centre by experienced Exercise Physiologists, who are university trained. We work closely with local doctors and dieticians and are happy to cater for individuals with medical problems. Currently we have clients with diabetes, high blood pressure and high cholesterol, or those suffering from musculoskeletal problems, and we have seen major improvements in these clients' health status and quality of life.
Improve your move video, from the Australian Physiotherapy Association: